hello@healthyrootsmeg.com

Menu

Skip to content

Nutrition
Social Determinants of Health
Lifestyle
About Meg
Search

leek and mushroom coconut soup

Leek & Mushroom Coconut Soup

Leek & Mushroom Coconut Soup Ingredients 3 1/2 cup of water 1 1/2 cups of coconut milk 1/2…

Top

Women’s March, Women’s Health: Why We Should Care

It’s estimated that at least 3.3 million women and men marched in 500 cities across the United…
Read More >>>
Against All Grain’s, Roast Chicken Soup with Roasted Vegetables

Roast Chicken Soup with Roasted Vegetables When looking for recipes to recommend my clients that are in need…
Read More >>>
About Meg: Navigating through issues on food and heath

I’m a holistic nutritionist currently in limbo. Since 2004 I’ve been interested in the effects of environment on…
Read More >>>
Honey Harissa Chicken and Brown Rice Pilaf by Nourished Kitchen

Not much to say this week, except: here’s another delicious recipe from Nourished Kitchen. Enjoy! GRILLED HONEY HARISSA…
Read More >>>
Hot Pink Jalapeño Garlic Kraut by Nourished Kitchen

Dating back between 6000-4000 B.C. lacto-fermented foods have been an important part of diets within many cultures. The…
Read More >>>
Weekend Recipe: Huevos a la Plaza de Mercado By Sprouted Kitchen

Saturday morning is a sacred time for me. Unlike my lovely partner, a chatty and productive morning person,…
Read More >>>
Reading and Listening of 2016: On Being with Krista Tippett

For the love of sharing here is one of my favourite podcasts, On Being with Krista Tippett. On…
Read More >>>

Top Tags

healthy roots meg (12)
nutrition (12)
healthy roots (10)
health (6)
real food (6)
whole food (6)
FODMAPS (5)
IBS (5)
gluten-free (4)
IBD (4)

@healthyrootsmeg

healthyrootsmeg on Instagram

Want to ask Meg a question?

hello@healthyrootsmeg.com

Meet Meg

Hi, I'm Meg - thanks for checking out my website. I'm a Registered Holistic Nutritionist with interests in real, whole food, and building healthier food and health systems within our communities. Here you'll find tasty recipes and interesting information on food systems and the social determinants of health. Nourish from the roots up!

Site by Adams-Jacobson.